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January 07, 2020

yoga quotes to calm your mind


“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.” – Amit Ray
“Yoga is a journey to create harmony among the body, mind, spirit, and nature to find a serene and blissful life.” – Debasish Mridha MD 
“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.” – Petri Räisänen 

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